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On tour: Sierra Cabreras

One of our customers, Chris Kenyon, kindly sent us this holiday snap of Bikefood bottles on tour…



“The photo was taken in the early morning in the Sierra Cabreras mountains above Mojacar in Spain. That point is at about 850m altitude. One of the white “blobs” in the distance is the place we were staying, “El Pueblito de Alfaix” which is about 80m Altitude. In summer it’s too hot there to ride after about 10am – I have no idea how they manage to get through those southern stages of the Vuelta…”



Many thanks to Bikefood customer Chris Browell for the following words and photographs:

The Strathpuffer is a 24 hour bike race based in the north of Scotland, 30 minutes from Inverness, outside a town cunningly named Strathpeffer. The race takes place annually in mid-January. The combination of location and timing, result in a race frequently engrossed in rain, snow and ice, not to mention a significant lack of sun light. Continue Reading →




We’re almost into the season of goodwill, and also in the depths of the ‘off’ season for many cyclists.  Sadly this is also a time where there tends to be increases in thefts and security becomes more of an issue as your summer pride an joy is tucked away, hopefully safely, in that carpeted heated man cave that used to be a garage.

Bicycle security is a big subject, and one that for many of us is simply ignored through the fact that if the bike is out, its safe as it comes with rider and riders bottom perched on saddle.  When it is not being ridden, it is locked away in the safety of the aforementioned man cave, or better still, pride of place in the living room.


This is often due to the fact that given the types of machines we like to ride, the thought of leaving them out in the cold, regardless of the quality of security used to attach it to an immovable object just does not match the reality of having components removed, damage endured and the inconvenience of returning to a stripped frame.  Just check out this earlier post from us, a common sight at any public bike parking spot.

But what if the man cave is not as secure as one has been left to believe?  The grim reality is that regardless of how well pampered and fettled your ride is, if you are victim of straight forward old fashioned burglary, the bike is likely to be gone.  How many of us lock the bike properly when it is in the safe boundaries of home?  Even if it is locked, have you been busy looping cables through the wheels and saddle rails to create a neatly secured bike package, that not being bolted to the floor can be lifted with ease with one hand directly into a transit van?  Possibly.


Thankfully, this is not an every day occurrence for most people, but it clearly happens and if it does there will be a high level of ill feeling and soreness, all of which can be avoided by exercising some caution.  So without further a do, it was timely that we had been asked to review a Kryptonite ‘Stronghold’, state of the art locking point for Tesco Compare home insurance.  Now we must confess this is a product we have ‘missed’ from the must have list, but now we’ve been introduced, it seems a worthy addition to the wish list.

The Kryptonite ‘Stronghold’ locking point, is seriously heavy duty.  This is a weighty and rather basic security point, you bolt it directly into the floor, wall or vehicle to provide an immovable point that you can then lock your bike (or any other item) to.  Its a simple enough idea, but due to the looks of it, this also sends a strong visual deterrent to a would be thief, in that you are taking security seriously and it is certainly not going to be a simple smash and grab, so best to move on.


Out the pack everything is self explanatory enough, also all you need is supplied, including two different size high quality masonry drill bits.  Now there is no getting around this – to get the best from this product, you need to install it correctly and with care.  Yes its simple enough, but if you go rushing in you will find that for many of us not so familiar with man tools, getting three perfectly vertical, correct depth holes in the right spot may take a little time.  So whilst the drill bits a provided, it would be prudent to take your best power drill, and a much smaller drill bit to make pilot holes that are as vertical as you can get them, and then run through the sizes until you end up with three perfect holes.  Then get the hoover out and have a clean up.

Once the floor has been drilled (we went for the floor as it is clearly the most obvious location for this device, and avoids party walls and fuel tanks…), bolting the point to the floor is straightforward.  Ball bearings are supplied in order to render the hex key fitting useless, make sure you use these!  Once everything is secured you are in business.  The point stands out and looks the part, very solid looking and although a potential trip hazard, one that is avoided if it is located out of main walkways, where you park your bike.  The fact it is versatile so could be added to a wall, mounted into roof beams or the inside of a van broadens its use to areas way outside of cycling.


For us, the Kryptonite ‘Stronghold’ is not a sexy product to buy, but it does give peace of mind that at the very least if someone does decide to break into your garage, you have bought yourself a heap of time to ensure that whatever is attached to the locking point is still there by the time you have chased the thieves away!

Is the Stronghold a worthy addtion to the man-cave? Well given the flexiblility and multiple uses of this simple yet effective item, plus the fact it costs a mere fraction of any item you would be locking to it, we’d say it is a definite yes.  In fact you may find given the perfect number of bikes to own is x+1 (x being the number of bikes currently owned) you may find you need a few…

Find out more information about the Kryptonite ‘Stronghold’ Locking Point here on the official website

We were asked to review this product by for Tesco Compare home insurance, but all the words and views above are our own.



It’s always nice when we receive positive feedback from customers and sponsors. Bikefood (and in turn the Sports Food Company Ltd) is an independent and family owned business, so we find it especially encouraging when we read the emails that congratulate us on our fine products and the quality of our service. We do try!

A couple of letters arrived in the post in November that made us feel exceptionally warm and fuzzy. Both were thanking us for our contributions to charity events – firstly; the Carluccio’s Cycle Challenge, which (as big fans of the restaurant chain) was a great ego boost for us. Not only did we have our Bikefood brand rubbing shoulders with likes of Bianchi, Carluccio’s and Action Against Hunger, we had also helped the Carluccio’s team raise nearly £45,000 on their Glasgow to London ride.

The second letter to arrive was from The Metropolitan Police thanking us for our donation to the Fallen Heros Charity ride – in memory of Pc Fiona Bone and Pc Nicola Hughes following the horrific event that took place in September. We were honoured to even be asked, and we were more than happy to supply them with enough energy gel for cycling the 208 miles from London to Manchester.

Bikefood - Performance Nutrition for Cyclists

So there you have it. We’re glad to be here, and glad to help when and where we can. And we’re genuinely humbled by the efforts people make when raising money for charity. Keep it up, and keep in touch if you think we can help.


Bikefood - Cycling Nutrition - Cycle-cote-dazur

“Cycle Côte d’Azur offer fantastic day rides, weekend packages, training camps and self-guided tours that cater to every level of cyclist. Tour the beautiful Alpes Maritimes region, test your legs on Lance’s favourite climb, the col de la Madone, or simply go for a cafe ride looking out from the prom over the Med. The Cycle Côte d’Azur ladies will look after everything you need to have a fabulous cycling holiday in the sun”

Phil Liggett – Tour de France Commentator Continue Reading →